If you are a person who wears prescription glasses for several years or even decades, you may have experienced the things below more or less, such as: you feel dizzy after wearing your prescription glasses for a long time. Or your eyes feel painful after you take off your glasses. It is said long time wearing glasses may even do harm to the facial bones. These side effects prescription glasses bring us sound scaring, but don’t worry too much. After all, the advantages prescription glasses bring us overweigh the disadvantages. Besides, if we pay attention in choosing and wearing glasses, we can surely avoid those passive effects. As a guy who have worn prescription glasses for more than 10 years and have a very good friend specialized in ophthalmology, I am glad to solve your puzzles and share some useful tips with you.
In fact, reasons that cause those effects are not hard to understand. Firstly, why you feel dizzy or your eyes are painful? That’s because the lenses of your prescription glasses are curved. They refract light which is supposed to reflect to your eyes directly. So the lenses make the muscles of your eyes keep strained. In that case your eyes would be painful if you wear glasses for too long. And why your facial bones are deformed a little bit? It is due to your too heavy eye prescription glasses. Your glasses are like burden that always press your facial bones especially your nose. When you wear glasses for several years, your face is changing delicately. As you can see, the reasons are not complicated. Thus, what can we do to get rid of them? The following are my little tips.
Try not to wear your prescription glasses for too long. Eight hours a day is a limit. I know that many people cannot see things clearly without glasses. But that doesn’t mean we cannot spare time to give our eyes, nose and face a rest. Have a break every one or two hours. You can do some easy exercises on eyes or look in the distance in the break time. Small efforts can bring great effect.
My friend reminds me that green things are good to eyes. So you can plant some small pots of green plants on your desk. And when you are at rest, you can look at them for some minutes. Natural things always help us naturally.
All in all, the most important thing is that you need to wear good prescription glasses. Basing on my personal experience and my friend’s advice, on www.prescriptionglassesonline.net, this website offers us prescription glasses in high quality. I’ve bought a few pairs of glasses here and they are satisfying. I hope that my tips can be useful for you. Let us protect our eyes together!